Good bread and great avocados are the key to a delicious avocado toast! Sprinkle hemp seeds on top for an extra protein boost.
Slice of bread
½ avocado mashed or sliced
4 cherry tomatoes
1 tablespoon Eternae Hemp seeds
Salt and pepper for the taste
1- Toast a slice of bread until golden.
2- Mash the avocado half separately and add a pinch of salt and pepper to the mixture.
3- Spread the mashed avocado on the slice of bread
4- Cut the cherry tomatoes in half and place them on the avocado toast
5- Sprinkle Chive and Hemp seeds
6- Drizzle with olive oil and lemon juice.