Healthy Cauliflower Smoothie with MCT

MCT Oil is so versatile and that's why we love it! Adding MCT in your smoothies will keep you full longer. Try cauliflower as a new ingredient in your morning smoothies to pack them with extra nutrients!

Serves 1

Prep time: 5 min


1 cup unsweetened almond milk

1 tablespoon Eternae Organic Coconut MCT Oil

1 cup steamed then frozen cauliflower florets (or you can use raw, if you prefer)

1 medium frozen banana

½ teaspoon vanilla powder or vanilla extract

1 scoop collagen protein or your favorite protein powder

2 Medjool dates


Combine all of the ingredients in a blender and blend until smooth.

#DiscoverEternae #OrganicCoconutMCTOil #Keto #Paleo #Organic #Superfood #Vegan #EternaebyNature #Cauliflower


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