CREATINE MONOHYDRATE
Micronized Unflavored Powder
Elevate your fitness routine with Eternae Creatine Monohydrate, the ultimate clean fuel for your active lifestyle. Our micronized creatine powder delivers superior mixability and purity with zero fillers, sugars, or artificial additives.
KEY BENEFITS
Supports muscle energy production*
High-intensity exercise performance*
Muscle recovery*
Fuel your body, maximize your workouts, & unlock your true potential
*These statement have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Third Party
Lab Tested**
No Added Fillers
Dissolves Easily
Trusted
Purity
**Third-party tested for purity and potency by an independent ISO 17025 accredited lab
MICRONIZED QUALITY & MAXIMIZED PURITY
By upgrading every step of the manufacturing process, we deliver a creatine that outperforms standard alternatives solubility, safety & purity:
Spray-Dried for Instant Solubility
If your current creatine clumps or feels like sand, it’s because it was physically crushed using a standard process called dry-milling. Instead, we use an advanced spray-drying technique. This turns the liquid extract into microscopic, perfectly smooth spheres. The result? A powder that flows flawlessly and dissolves instantly into your glass.
Strict Impurity Filtration
Lower-grade creatine manufacturing can often leave behind unreacted raw materials and unwanted chemical byproducts (known in the industry as DCD and DHT). Our strict purification process filters these out entirely. We test every batch to ensure these trace elements are virtually non-existent, providing consistently high purity and quality.
Confirmed >99.9% Purity
While the industry standard settles for 99% purity, we refine ours to a verified >99.9%. That extra fraction of a percent means maximum freshness, zero fillers, and a cleaner fuel for your body and mind.
HOW TO USE:
Mix 1 scoop (5 grams) into 6 - 10 fl oz of water, juice, or your favorite beverage thoroughly. Ideal for use before, during, or after exercise. For best results, use consistently as part of an ongoing exercise training program.
SUGGESTED USES
Perfect for: Pre-workout Post-Workout Daily Routine Support
Intended for use in healthy adults ages 18 or older as part of a healthy, balanced diet and exercise program. Drink ample fluid when using this product. Pregnant or nursing women, individuals with known medical conditions and those taking medications should not use this product. Consult a medical professional prior to using this or any dietary supplement. Discontinue use and seek immediate medical attention if you experience any adverse reaction.
FAQ & ADDITIONAL INFORMATION
What is creatine monohydrate?
Creatine is a naturally occurring compound that helps support your muscles’ ability to produce energy during short, high-intensity activities like strength training and sprinting. While it is naturally found in the human body and in certain foods, our creatine monohydrate supplement is 100% animal-free and vegan-friendly. It is carefully crafted to ensure the highest purity, making it an excellent way for plant-based and animal-conscious consumers to maximize their performance
What does micronized mean?
Micronized creatine has been processed into smaller particles, which can help it mix more easily into liquids and reduce settling compared with standard creatine powder.
What are the benefits of taking creatine?
Creatine helps support the production of energy in your muscles during short, high-intensity exercise. Consistent creatine supplementation can help support strength, power, and exercise performance when combined with regular training.*
How much creatine should I take per day?
A typical daily serving is 5g of creatine monohydrate. Follow the serving size and directions on your product label.
When should I take creatine?
Creatine can be taken at any time of day. Consistent daily use is more important than taking it at a specific time. Many people choose to take it before or after a workout simply because it is easy to remember.
Do I need to load creatine?
No. A loading phase is not required. Taking a consistent 5g daily serving will gradually increase your body's creatine stores. Some people choose to use a loading phase to increase their creatine stores more quickly, but it is optional.
Can I take creatine on rest days?
Yes. Creatine works best when taken consistently, so you can continue taking your daily serving on rest days as well as training days
Can I mix creatine with other supplements or beverages?
Yes. Creatine can be mixed with 6-10 Fl oz of water or added to beverages such as a protein shake or smoothie. You can also take it alongside other supplements, following the recommended serving sizes for each product.
Is creatine safe to take every day?
Creatine monohydrate is one of the most extensively studied forms of creatine and is safe when used as directed. Follow the recommended serving size on the product label.
Is creatine suitable for everyone?
Creatine is intended for adults. If you are under 18, pregnant or breastfeeding, have a medical condition, or take medication, consult your healthcare professional before using creatine or other dietary supplements.
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