Chia Seed Pudding

Updated: Aug 16, 2018

Your favorite sweet snack redesigned with your health in mind. Make it ahead of time for busy days or slow mornings and add the toppings once you’re ready!



INGREDIENTS:

(Makes approximately 2-3 servings)

6 tbsp. Eternae by Nature Organic Chia Seeds

2 cups milk of choice

1/2 tsp. vanilla extract

1 tbsp. sweetener of choice (ex: honey, agave, etc.)

Top with berries

Optional: Add Eternae by Nature Organic Flax Seeds, Hemp Seeds or Cacao Powder for an additional superfood boost.


DIRECTIONS:

In a bowl, combine chia seeds, milk, sweetener and vanilla. Mix everything until well combined and let sit in fridge for 1-2 hours or until pudding-like consistency. When ready to serve, divide the mixture into desired proportions, add toppings and enjoy!


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Health claims herein have not been reviewed by the FDA. Eternae by Nature's products are not intended to treat, diagnose, cure or prevent any disease.